https://1041.grocerywebsite.com/Recipes/Detail/3919/Lemon_Broccoli_Pasta
1 Ratings 1 Comment
Yield: 4 servings (1 cup each)
| 3 | Tablespoons | green onions, sliced | |
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| 1 | clove | garlic, minced | |
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| 2 | cups | (16 ounce) reduced sodium chicken broth | |
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| 1 | teaspoon | grated lemon peel | |
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| 1/8 | teaspoon | freshly ground pepper | |
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| 2 | cups | fresh or frozen broccoli florets | |
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| 3 | ounces | uncooked angel hair pasta | |
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| 1/3 | cup | sour cream | |
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| 2 | Tablespoons | grated Parmesan cheese | |
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Yield: 4 servings (1 cup each)
Approximate Nutrient Content per serving:
| Calories: | 100 | |
| Calories From Fat: | 18 | |
| Total Fat: | 2g | |
| Cholesterol: | 6mg | |
| Sodium: | 176mg | |
| Total Carbohydrates: | 14g | |
| Protein: | 7g |
Dietary Exchanges: 1/2 starch, 1-1/2 vegetables, 1/2 fat
Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.
Spray large nonstick saucepan with cooking spray and heat over medium heat. Add green onions and garlic; cook and stir 3 minutes or until onions are tender.
Stir in chicken broth, lemon peel and pepper and bring to a boil over high heat. Add broccoli and pasta and return to boil. Reduce heat to low. Simmer, uncovered, 6 to 7 minutes or until pasta is tender, stirring frequently.
Remove saucepan from heat. Stir in sour cream until well blended. Let stand 5 minutes. Top with cheese before serving.
Please note that some ingredients and brands may not be available in every store.
https://1041.grocerywebsite.com/Recipes/Detail/3919/Lemon_Broccoli_Pasta
